Celebrate Yourself with Self-Care
Celebrate Yourself & Your Day with Leucas Miller
Queer/Trans yoga and healing arts coach Leucas Miller (he/him/his) leads us through a 3-minute meditation and breath exercise to help us celebrate and connect with ourselves. You can also experience a 20-minute yoga flow with Leucas here.
Celebrate Your Pride Online (and Keep it Healthy)
Singer/songwriter Lauren Sanderson shares how seeing and hearing other people’s stories online helped her explore her own sexuality, and shares some tips for shielding our emotional health from negativity online.
Celebrate Yourself on a Self-Date
Musician, model, and LGBTQ activist, Yves Mathieu shares how creating a monthly self-date helps him feel proud and celebrate himself.